ALL ABOUT ME
Having qualified as a holistic therapist in 2006 I took a step back from the industry and and enjoyed a fulfilling career in Hospitality. However with my life being changed dramatically when I joined my local gym, fitness soon became a huge part of my life and reignited my passion for helping others feel and move better.
In 2021 I began to study Sport Therapy and qualified as a Level 3 Sport Therapist at the beginning of 2022. I have since continued to expand my skills with a diploma in Fire Cupping and a diploma in IASTM (instrumental assisted soft tissue mobilisation) in later part of 2022. I am currently studying for a qualification in assisted stretching.
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My approach to sports therapy is very much holistic. I combine the technical aspect of sports therapy with the intuitive, hands on techniques I first learned as a holistic therapist. My treatments are more massage focused than most., aiming not only to relieve pain and aid recovery but also to help you truly relax. Each session is tailored personally to realise tension, restore balance, and support your body's natural healing process. Whether you are dealing with an injury, ongoing niggles, or simply in need of some maintenance and relaxation.
MY PURPOSE
My purpose is simple - to help people feel and move better.
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through a mix of hands on therapy, massage, and functional techniques, I focus on easing pain, improving mobility, and supporting long term recovery. Every treatment is tailored personally to your body, your lifestyle, and your goals. its not just about fixing what hurts its about helping you reconnect with your body and feel comfortable in it again.